Heart and Soul of Oncology Navigation

Loving Yourself: Lessons in Caregiving

February 15, 2022 The Academy of Oncology Nurse & Patient Navigators Episode 19
Heart and Soul of Oncology Navigation
Loving Yourself: Lessons in Caregiving
Show Notes

In this episode, AONN+ leaders Emily Gentry and Monica Dean have a hearty discussion on self-love and share some “lessons learned” for oncology navigators to manage stress and anxiety as the COVID-19 pandemic continues, from loving yourself, movement, mindfulness, meditation and breathwork, and adequate sleep, to healthy diet and hydration.